Let’s Talk About Issues with Heartburn or What I Call “Gas Episodes”

Let’s Talk About Issues with HeartburnI get these times when I feel like I have a buildup of gas in my abdomen/chest area. Like if I could just poke a straw in it all this air would come out and I would feel so much better. Ever have that feeling?

I used to grab some Tums and if that didn’t work, I would grab some carbonated drink (coke). If those didn’t work or weren’t available, I would reach for some minty gum or mints. Of course, the longer it took to get rid of the pressure buildup the worse the pain got.

Now I reach for my Young Living Peppermint Vitality oil. I put a couple of drops in my mouth, under my tongue and wait. Within 2 – 5 minutes I am starting to feel better. By 30 minutes all the pressure is gone.

This has happened a few times and each time I get the same results. Mind you waiting for those first 2 – 5 minutes can be a bit painful and having me doubt whether it will work this time. But if I am patient and wait, it does work for me.

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Well, that is it for now. We will chat again later.