Sarah Ryder

“Well hello there, and I am thrilled you found me!” I am passionate about helping others to find a balance in their lives and creating their journey for health and wellness. I have always wanted to help others even at an early age in life. At one point in my life I felt that being a doctor was my calling. My journey changed as I engaged in higher education through Grand Rapids Community College, Eastern Michigan University and Maryland University of Integrative Health. My journey has taken me down the path into the professions of Health and Wellness coaching, Experienced Registered Yoga Teacher (E-RYT), and Registered Occupational Therapist. All these roles focus on helping others to find their balance in life. I have an easy going and comfortable style; and can easily tap into my creative side, and think outside the box to meet your needs. I understand life is REAL and everyone is unique in their own ways. I honor individuality and being REAL. I find balance in my life each day through being outside, breathing the fresh air, engaging in my faith, finding importance in sleep and much needed daily movement, having a supportive family, and enjoying the pet dog.